Individual Sessions
You understand it. So why does it keep happening?
You know you don’t have to carry everyone. You know the past shouldn’t still have this much hold on you. You’ve read, reflected, maybe even talked it through. And still, the same reaction, the same pattern, the same fear shows up.
That’s not a failure of willpower. Understanding changes how you think. It doesn’t always change how you feel.
My one-to-one online sessions combine counselling, mindfulness and intuitive work to reach what insight alone can’t, so you can respond differently in real life, not just in theory.
Private and online · 60–90 minutes · No preparation needed
Does this sound familiar?
- You keep repeating a pattern even though you can see it happening
- You feel responsible for other people’s happiness, problems or moods
- You still carry guilt, resentment or hurt from something long past
- You find it hard to set boundaries, speak up or trust your own decisions
- You feel anxious, overwhelmed or drained, and you can’t always say why
- You react strongly to something, then wonder where that came from
- You feel stuck in relationships, work, money or how you see yourself
If you nodded at even one of these, this is for you. You don’t need to arrive with a perfect explanation. We start exactly where you are.
What happens in your session
1. We start with you.
We talk through what’s happening, what you’ve noticed and what you want to change. No scripts and no fixed method.
2. We go beneath the surface.
Together we explore the patterns, beliefs, memories and reactions underneath the problem, using counselling, mindfulness, grounding and guided reflection.
3. You leave with something you can use.
A clearer view of what’s driving the pattern, and a practical way to respond differently when it shows up again.
If you’re open to it, I can also include intuitive healing. Bioresonance is optional and discussed separately. I always explain what I’m doing, and you choose what you’re comfortable with. You don’t need to believe in anything in particular.
What people take away
- Clarity about a pattern they couldn’t quite name
- More awareness of their triggers in the moment
- A sense of emotional relief and room to breathe
- A practical tool for everyday life
Hi, I’m Tatiana
I’m a qualified counsellor specialising in mindfulness and meditation, with a postgraduate diploma in psychology. I’m also an intuitive healing and bioresonance practitioner, educator and author.
I’ve always been fascinated by a simple question: why do we keep doing things we know aren’t helping us?
After years in counselling, education and mindfulness, I learned that understanding is powerful but incomplete. So I bring practical tools, deeper exploration and quiet space together, shaped around the person in front of me.
Deep work. Practical tools. Real life.
Choose your session
First Individual Session: AUD $330
60–90 minutes · Online
Time to explore what’s been happening, get clear on what you want, and begin working with an approach that suits you.
Follow-Up Session: AUD $150 (to be used anytime afyter the first session)
60–90 minutes · Online
Continue your work, revisit something that came up, or bring a new concern.
No packages and no obligation to book again. Sessions are private, so you can join from wherever you feel most comfortable.
You don’t have to work it all out first.
If something keeps coming back, it’s worth giving it proper attention. Start with one session and see what shifts.
Online · Private · Personalised to you
Intuitive healing is an energy-based practice that helps identify and release deeply rooted emotional, mental, and energetic blockages.
During sessions, I tune into your biofield, allowing me to see images, feel emotions that aren’t mine, and hear messages. This process clears the energy around you, creating changes on a physical, emotional, mental, and spiritual level.
These sessions can help you with:
- Inherited patterns from family, culture, or past experiences
- Emotional pain and past trauma
- Unhelpful subconscious programming
Intuitive healing stands out from other therapies because, during sessions, you don’t need to relive past traumas or revisit painful emotions. Instead, we focus on energetic realignment, rather than discussing negative experiences as a means of healing.
Who is it for?
- Feeling emotionally stuck or drained?
- Noticing repeating patterns in your relationships, career, or finances?
- Carrying unresolved trauma or emotional burdens?
- Struggling with anxiety, self-doubt, or limiting beliefs?
Many of my clients report positive changes in their lives after just one session. However, sometimes more than one session will be needed.
How do I know if a session is right for me?
Trust your intuition. You’ll usually feel drawn to the session.
What types of problems have you helped clients with?
Common challenges that I have helped with are anxiety, burnout, feeling stuck, recurring patterns in relationships, chronic fatigue, grief, spiritual disconnection, self-worth blocks, money issues, and inherited or ancestral burdens. Many clients come to me when they’ve tried other methods but haven’t fully resolved the issue.
What to Expect After a Session
The shifts the occur after your session maybe immediate or they may occur gradually, in the days and weeks following your session.
I recommend staying hydrated, grounding yourself by spending time outdoors in nature, and giving yourself space for rest and self-care.
How I can support you
Individual sessions:
These are great if you want something completely personal focusing on you and your situation.
- These last about 1-1.5hours. Sessions are held via Zoom.
- First Individual Session: $330 AUD / $220 USD
- Follow-up sessions (if required): $150 AUD/ $99 USD
Group sessions:
In Group Sessions a topic is chosen based on the energy of the group. We create a loving and judgement-free space for you to heal and grow.
- Free monthly group sessions held via Zoom
- These sessions are from 8:00-8:30 am and 8:00-8:30 pm on the first Sunday of each month
- You can book the group sessions a month in advance
- If there are no available dates, that means that months session has been booked out
- Longer groups sessions: $33 AUD / $23 USD
If you have any questions, feel free to contact me: tatiana@tatianaslezak.com
FAQs for both session types can be found at the end of the page.https://tatianaslezak.com/group-sessions/
FAQs
Since science hasn’t caught up to everything happening in the quantum field, with things like frequency medicine, epigenetic and somatic healing, I cannot say it is fully scientifically backed. However, the fact that each cell in your body emits a specific frequency depending on whether it is healthy or sick, and that this frequency can be changed, and that as a person you also emit specific frequencies is scientifically backed. This is what intuitive healing and bioresonance is based on.
Nope. Just come as you are. However, it helps to find a quiet space where you won’t be disturbed. You are also welcome to set an intention before the session, even something simple like “I’m ready to release what no longer serves me”.
Every session is unique because it’s guided by what you need the most. I tune into your energy field to clear blockages, patterns and emotions. Sometimes these blockages or patterns from past lives or ancestral lines. You might experience yawning, tingling, tears, or simply a deep sense of peace.
Some people feel calm after a session, while others feel energised. However, integration may take a few days, so during this time it is important to drink water and rest. Once integration happens you may notice better sleep and changes in how others treat you along with other changes related to what you have worked on.
That really depends on your specific situation. For some people, a big shift occurs after just one session, while others require three. After the first session, you’ll have a better sense of what you need. I will never recommend a follow session if the sessions are not working. I don’t want to waste your time or my time.
Traditional therapy tends to focus on the mind, talking things through, exploring patterns, and working within the conscious level. Intuitive healing works in the subconscious realm, meaning we’re tapping into a wider field of information including in the body, soul, and ancestral memory. That said, the two can complement each other beautifully. In fact, I’m also studying counselling and graduated from psychology so I offer that integration when needed.
Absolutely. Many of my clients work with me alongside other methods like psychotherapy, naturopathy, kinesiology, or medical treatment. I always recommend you follow your medical provider’s guidance. Intuitive healing often enhances other methods because it clears the deeper energetic blocks that might be holding back progress.
In individual sessions, we go deeply into your personal energy field and work one-on-one. Group sessions focus on collective themes. You might be surprised how much resonates with you in a group session, even when I’m speaking generally or working with someone else in the group. Depending on the group we might go to individual problems as well because often solving your problem may energetically affect other participants.
I tune into the collective field and choose a theme.
Themes vary and are intuitively chosen, common topics include self-worth, money blocks, feminine-masculine balance, nervous system healing, boundaries, clarity in business, ancestral healing, and soul alignment.
You may feel energetic shifts, receive insights, or experience emotional releases, even if we don’t speak directly. There is never coincidence of who joined the group.
Sharing is completely optional. Your healing happens energetically, not through performance or storytelling. Many people receive powerful shifts just by being present and open. There’s no pressure to share or “do” anything. Your presence alone is enough.
For ongoing support, you’re welcome to join future group sessions or book a private session if something deeper arises. Sometimes I offer integration advice and insights via email afterwards.
Yes, definitely. Many people love joining with loved ones. Just keep in mind everyone’s experience is personal, and some prefer space to process afterward.