Author: Tatiana Slezak
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Why Affirmations Don’t Always Work (and What To Do Instead)
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We’ve all heard it: Say affirmations every day and your life will change. Maybe you’ve tried it. You stood in front of the mirror, saying: And yet, nothing seemed to shift. Or maybe it worked for a little while, until old patterns, doubts, or heaviness crept back in. So why don’t affirmations always work? And…
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The Evening Surrender Ritual
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A simple evening ritual to help you stop worrying and fall asleep easily.