Sometimes you don’t need more information. You need space to reset.
I create practical ways to pause, reset and come back to yourself – from short Workplace Reset Sessions for busy teams to individual counselling and deeper personal work.
What I offer
Workplace Reset Sessions
A genuine pause in a busy working day. In 15–20 minutes, I guide your team through conscious breathing, grounding, mindfulness, guided relaxation, body awareness and intentional silence, so people return to work calmer, clearer and more focused. I have delivered Reset Sessions in a professional workplace in Melbourne.
Tatiana is so good at what she does, and you can genuinely feel her passion for wellness in every session. I always leave feeling calmer, refreshed and reset. – Sara, teacher, Melbourne
Individual Sessions
One-to-one online sessions that combine counselling and intuitive healing, for the patterns you understand but can’t seem to shift.
There is no fixed process. We look at what is happening in your life, what may be keeping you stuck and what could help you move forward. Bioresonance is optional, and only used if we agree it is right for you.
Group Sessions
Small online groups on Zoom where we slow down, connect and become present together. Each session includes guided meditation, gentle reflection and time to share, if you wish.
What people say
After my session with you, the heaviness melted away. I feel open, lighter, and more at peace than I have in years. Your ability to hold space is truly incredible – authentic, powerful, and deeply healing. I can’t wait for my next session! – Anonymous client
It was an eventful weekend after my Saturday evening with Tatiana. There was more of the same clearing, interestingly allowing space for me to ‘show up’ for myself. And because I’d looked after myself, I could show up for someone in need – importantly, without it coming at a cost to me physically or emotionally. – Andrea
I went to a wedding after the session and noticed something really different. I’m usually a big dessert and cake person, but I had very little food and felt completely satisfied. When the desserts came out, I had one bite and thought, ‘Nope, that’s it. I don’t want any.’ I was genuinely surprised. That meditation thing works. You’re awesome. Thank you so much. – Miriam
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People often come to me when…
- They feel overwhelmed, anxious or emotionally exhausted
- They understand a pattern but keep repeating it
- They are going through grief, change or a difficult period in life
- They keep carrying something they thought they had already worked through
- They feel disconnected from themselves
- They want practical tools for everyday wellbeing, with deeper intuitive work alongside if they are open to it
Deep work. Practical tools. Real life.
People often make change more complicated than it needs to be. I like practical. Sometimes a reset takes 60 seconds. Sometimes we need to go deeper.
Either way, I want the work to give you something you can use in your real life, not only something interesting to understand in a session.
I’m a counsellor specialising in mindfulness and meditation, an intuitive healing and bioresonance practitioner and an author, with a postgraduate diploma in psychology. I used these methods in my own life long before I offered them to anyone else. That gives me confidence in the work, but every person is different, and no single method works for everyone.
Media appearances
